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Understanding the differences among these test types is critical to selecting the right DNA test kit for your particular needs. The 23rd pair is where your sex chromosomes XX, XY lie. It is also the most useful. A SNP is a single mutation where one nucleotide, like C cytosine is replaced by another nucleotide, like T thymine.

A combination of these mutations, or SNPs, defines your genetic diversity, i. Two things: whether or not you are related to someone, and what ancient tribes ethnicities you come from. An autosomal DNA test is the best way to find cousins and close family members like siblings, parents, and children. It can match, with high confidence, a parent to a child or a brother to a sister. It remains fairly accurate to the second and third cousin level. To determine your ethnic mix, your DNA test lab will analyze your SNPs and compare them with DNA samples taken from people who live and hail from different regions around the world, to see which tribes you match to most.

Most autosomal admixture ethnicity reports will tell you a percentage breakdown of matched regions. A more detailed breakdown then shows your estimated percentages within each of these regions — for example: Northern European, Southern European and Eastern European. Ethnicity break downs are generally very accurate on a continental level like European, Asian or African. But they can get a bit fuzzy and unexpected on the finer regional details. This is partly because the ethnicity of regions today are not the same that existed hundreds of years ago.

The uncertainty is also because most DNA testing companies are still diversifying their databases and adding more DNA samples from new regions.

All six tests we review below provide you with ethnicity-regional breakdowns. Each company uses their own methodology to analyze admixture, and some cover more regions while others focus on certain regions more than others. If you remember your elementary school biology, mitochondria are those tiny organelles inside our cells that synthesize energy for the cell to use.

Most DNA is located in the nucleus of a cell, within our chromosomes. But some DNA exists in mitochondria, too. Why do these organelles have their own DNA? One theory suggests that having local DNA helps mitochondria efficiently produce the proteins they need to synthesize energy. Science also suggests that billions of years ago, mitochondria were single-celled organisms that had a full set of their own DNA.

They were then taken over by larger cells which led to the kind of complex life we have today. Both the sperm and ova contain mitochondria and carry mitochondrial DNA.

This is why a mtDNA test can accurately trace your maternal line hundreds of thousands of years into the past. In fact, we can all trace our maternal lineage to a single woman who lived around , to , years ago. Unfortunately, the unchanging nature of mtDNA also makes mtDNA tests terribly imprecise at family-matching and proving direct relationships. You may find matches between two people using mtDNA, but the actual connections are so far down your family line 30th cousin anyone?


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Companies that offer mtDNA tests use them to trace our maternal lineage and our long-term ethnic haplogroups tribes. They are not used for family matching or admixture analysis. Only fathers can pass a Y chromosome down the line, since only they have it women have two X chromosomes. Experts study these mutations to determine the most recent common ancestor shared by two people. Note that only males can take this test since they are the only ones who receive a Y chromosome.

Females can ask a close male family member such as a brother or uncle to take the test in their stead. They offer 4 test options and very detailed results. The risk of false matches is high. Though limited in usefulness, X-DNA can help you narrow down your research. Just be very careful when analyzing shared X-DNA. But necessary basic training for anyone trying to buy a DNA test to understand something specific about their family history.

DNA test kit cheat sheet

They use it to create an admixture report, also called an ancestry composition report. Since autosomal DNA comes from both parents, you can use it to find relatives from both sides of the family. The test is fairly accurate for close family members such as siblings and first cousins but gets fuzzier the further down the line you go.


  • Why Choose CRI Genetics!
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  • Beyond that point, the DNA is derived from too many people to make reliable predictions. This Agreement shall be construed in accordance with the laws of Delaware, without regard to its conflict of laws rules. No waiver by either party of any breach or default hereunder shall be deemed to be a waiver of any preceding or subsequent breach or default. The section headings used herein are for convenience only and shall not be given any legal import.

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    I paid $300 for DNA-based fitness advice and all I got was junk science

    We also use cookies to operate our website and understand how visitors use our website. Specific details regarding cookies are located towards the bottom of this agreement. Your consent; Our legitimate interests, which do not infringe upon your fundamental rights and freedoms. Part of our goal at CRI Genetics is to make the world a better place. We conduct an ongoing Genetic Research Project that aims to:.

    By registering your kit, you consent to CRI Genetics including your genetic data anonymously in our database for these research purposes. For the sake of clarity, your name and other identifying information is never used in this research. You may opt out of the Genetic Research Project at any time by changing your account settings or contacting us at the address or e-mail above. The research may be funded by third parties such as educational institutions, a government or a pharmaceutical company, but they would only have access to results and never to raw data or your name or other identifying information, of course.

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    CRI Genetics takes the protection of your personal data very seriously. Our researchers are trained on how to conduct research responsibly. Anyone at CRI Genetics that interacts with our customers and research participants only has access to a very limited amount of genetic and personal Information.

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    We take appropriate steps to ensure your personal data is stored in a secure environment to prevent any unauthorised access. CRI Genetics uses a US-based laboratory to process your genetic sample, but the lab never receives any personal data that could be used to identify the sample as yours. Our contract with the lab includes appropriate safeguards to guarantee the security of your data. We will not share your personal information with any third parties for use in their own marketing purposes.

    We may disclose your personal data if required to do so by law. We will store your DNA sample for a maximum of one year at our laboratory.

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